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I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 1 & 2 in review)
Right at the very last minute, literally a day before the registrations closed for the new round of the I Quit Sugar 8-Week Program, I found myself not only signed up, but appointed an IQS Ambassador*...
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IQS-STYLE CARAMEL SLICE (an egg/nut/gluten/sugar-free treat, just in time for...
This delectable Caramel Slice is an IQS-inspired treat, closely based on the fabulous recipe by Steph from I Quit Sugar, posted a while back on iquitsugar.com (click here to view the original recipe)....
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THE BEST VEGAN CHOCOLATE MOUSSE BY IQS, SPOOKIFIED (Happy Halloween… BOO!)
I made this yummy IQS chocolate mousse (purportedly the best vegan chocolate mousse around) after seeing it suggested as a healthy Halloween treat on iquitsugar.com the other day. I loved their...
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MINI PUMPKIN PECAN PIES (quick, easy, IQS-style, low-fructose, gluten-free,...
Happy Thanksgiving to all my American friends and relatives (and anyone else who may be celebrating today)! It was 2 years ago (and with a touch of trepidation), that I decided to celebrate...
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ROSEMARY-INFUSED SEA SALT (a perfect pantry staple or homemade gift)
This was the salt that I used to season my “epic” (to pinch a Daniel Churchill term) Crisp(ier) Sweet Potato Fries the other day. The lovely, subtle rosemary taste/aroma makes this salt a versatile...
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I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 3 – 8 in review)
Hello friends! I have been meaning to post a review of my last round of the IQS 8-Week Program for a couple of weeks now, so before this truly becomes “old news”, let’s get right down to the nuts and...
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SIMPLE LAVENDER SALT SCRUB (a quick, thrifty and beautiful homemade...
Allow me to jump right in and begin this post by stating that this scrub works. It really works. Not only will it leave your skin cleansed and moisturised, but you will smell gorgeous too (if lavender...
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SWEDISH (NO)MEATBALLS (a vegan version of the Swedish favourite)
Famously, Sweden has a long tradition of meat, seafood and dairy-rich cuisine. Its inhabitants, however, seem to be increasingly more interested in plant-based eating. My newly-vegan husband- who was...
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GREEN TEA CHIA PUDDING WITH LEMON & BLUEBERRIES (gluten-free, sugar-free,...
This is a light and fresh chia pudding combining the mellow freshness of a fragrant green tea with the gentle creaminess of almond milk, a hint of vibrant lemon and sweet bursts of fresh blueberries....
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I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (the first 3 weeks in review)
This is my third time around, doing sugar-free the IQS way. As always, it’s a fascinating (and delicious) process. And already significant health-related revelations have come to light, which I will...
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BLUEBERRY MUFFIN BAKED PORRIDGE POTS
A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I...
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ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS
No dehydrator? No problem! These chips can be made in the oven and are a light and super-tasty snack, perfect for anytime of the day. ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS Serves: 2 | Prep time:...
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QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS
This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great...
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CARVED & STUFFED BAKED BELL PEPPERS (a healthy Halloween treat!)
As has been our family tradition for the past few years, this Halloween saw carved and stuffed bell peppers on the menu. Wanting to update them somewhat, I came up with this recipe, loosely based on...
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BAKED CARROT BACON (seasoned with paprika)
Many moons ago, I shared this recipe for vegan carrot “bacon” via my Instagram account. An alternative to the processed mock meats that are becoming more widely available by the day, this is a...
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EASY, HEALTHY APPLE CHIPS (no dehydrator or sugar required!)
So incredibly easy, these apple chips don’t require a dehydrator or sugar. I love them, my kids love them, they’re healthy and, honestly, they beat any store-bought apple chips I have ever tried. The...
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GO-TO RED LENTIL & VEGETABLE SOUP (+ Thermomix instructions)
Looking for an easy, filling, tasty make-ahead meal idea? This has been a go-to of mine for a few years now, and it’s a recipe I never tire of. I decided to give it a whirl in the Thermomix. New to...
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VEGAN CHOCOLATE FUDGE CAKE POPS (with matcha white chocolate crumbles)
Firstly, I feel compelled to say that the making and assembly of cake pops from scratch is a labour of love. Consider the number of steps involved, from the baking of a cake, to the preparation of...
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HOMEMADE OVERNIGHT OATS KIT DELUXE (a DIY gift that’s fun to make & nice to...
These Homemade Overnight Oat Kits may just be the perfect homemade gift for a foodie, breakfast-loving friend! I gave these kits as gifts when I hosted our annual pre-Christmas food and crafting day a...
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HERE’S TO A FABULOUS 2016! (my annual visualisation mood board)
As New Year’s Eve rolls around again, the item on the top of my to-do list (aside from cooking!) has been the creation of my annual visualisation mood board! I’ve said it before and I’ll say it again,...
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